#1-2008

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By following the simple rules of the socalled LAWS OF LIFE we can achieve lasting health & optimal energy.

Our goal is to teach, discuss & improve the best healing methods available. If they are low-cost or free, so much better.

We teach that drugs are unnecessary and will usually delay healing and cause new diseases.

We present excellent no-drugs methods for health recovery, tested and perfected by doctors for over 175 years.

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Welcome to Natural Health & Energy - INHS Hygienic Review, Issue 1-2008


  EDITORIAL  

"Science is supposed to be objective, so why has it failed to warn us?"

WHAT IS SUSTAINABLE LIVING?
How do our every day habits effect our health and well-being? I would like to direct our attention particularly to housing and its design and refer to the work of the architect William McDonough in the area of designing Sustainable buildings.
continued


  ACUTE DISEASE - YOUR LIFETIME HEALTH INSURANCE  

"Symptoms of elimination include sneezing, coughing, vomiting diarrhea, skin secretions, and dark urine."

YOUR LIFETIME HEALTH INSURANCE
You have a lifetime health insurance, did you know? It was issued at your birth, and is completely free. It is called ACUTE DISEASE and it can take the form of THE COMMON COLD.
Dr. Shelton: "There is no means of estimating how many people are saved from tumors and cancers and other degenerative diseases by the cleansing and reconstructive work accomplished by acute disease."
continued


  WHAT IS THE CAUSE OF DISEASE?  

"Germs are ubiquitous. They are in the air we breathe, the food we eat, the water we drink. We cannot escape them."

DO GERMS CAUSE DISEASE?
Dr. Shelton: "It is folly to attempt to escape disease by attempting to destroy or escape germs. Once they are in the body the physician has no means of destroying them that will not, at the same time, destroy the patient. We cannot avoid germs. We must be proof against them. We have to accept them as one of the joys of life, and if they are really causes of disease, we can avoid disease only by keeping ourselves in such a high state of health that they are powerless against us"
continued


  FASTING - 9 BASIC STEPS  

"Let me warn that fasting is a much more complicated process than generally realized, even by some of its ardent advocates. H. Shelton"

CORRECT OR INCORRECT FASTING - DOES IT MATTER?
Dr. Shelton writes about how to get the most optimal results from fasting. And that there is nothing magical about fasting.
The only way to get remarkable healing & regeneration results is to understand that fasting is just a complete body rest. Do not interfere, instead respect the complete rest!
continued

"Fasting is not a process to be left to the guidance of anyone of meager knowledge."

  FASTING = RESTING  

"It gives the vital organs a complete rest.     H. Shelton"

WHY DO WE FAST? ---- ANSWER: REST, REST, REST
"Fasting is primarily a rest of the organism. There is no condition of "disease" in which rest of the vital organs is not of benefit to the whole organism.
Rest gives all of the organs an opportunity to repair their damaged structures. Rest affords to organs an opportunity to recuperate their substances and forces. ..." by H.M. Shelton
continued

  "ERRORS" IN HYGIENE?  

"Things got progressively worse for all of us. The children kept getting anemic in spite of all my best raw efforts."

SAFETY OF VEGAN/FRUITARIAN "IDEALISTIC" DIETS?
OUR JOURNEY TO RAW AND BACK
"I thought I'd share my experiences to add an additional perspective. I was a raw foodist for several years ... a 80-10-10 raw vegan diet ...
In this time, my children's diets changed radically to a mostly raw fruitarian diet. They were both under 7 at the time. But things got progressively worse for all of us."
continued

  SEX & NATURAL HYGIENE  

MAD mag. & sex
"A life with Karezza and Tantra, it is like living a God-like, beautiful, ecstatic, blissful existence, beyond imagination"

WHY HAVE SO MANY NATURAL HYGIENE DOCTORS RECOMMENDED KAREZZA?
Interview with Dr. Stanley Bass:
In Natural Hygiene, doctors advocated Karezza already in the 1800's. They said, it is better for a man not to lose his fluids, or as the Bible says: "Don't Waste Your Seed". If a man saves his fluids, he will thereby save energy, which improves both his health and longevity. And when a man has more (vital) energy, he can prolong the sex, which then leads to exponentially increased pleasure & ecstatic bliss for both men and women.
continued

"I wanted to write about Karezza already 25 years ago, but felt that in those days people were a little too puritanical"


  BIOCHEMICAL INDIVIDUALITY  

"Their symptoms were similar - yet the causal factors behind their illnesses were vastly different. The times required for recovery also differed. "

INFINITE VARIETY - EACH OF US IS UNIQUE
Dr. Paul Goldberg:
Our appearances differ greatly - some are small, some tall, some fat, some thin. There are color variations of black, brown, white, red, and yellow, different facial features, etc. The outward appearances, however, are but a glimpse of the internal variations. Likewise, the differences between chronically ill patients even those with the same medical diagnosis are enormous.
continued




Natural Health & Energy
INHS Hygienic Review

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